Infertility

Herbs have long been used as a natural way to enhance fertility and increase chances of conception.

Infertility can be caused by many factors, including hormonal imbalances, ovulatory disorders, structural issues (such as blocked fallopian tubes or uterine abnormalities), sperm-related problems, age-related decline in fertility, lifestyle factors, chronic medical conditions, and more. This is why proper investigations to determine the cause are very important before deciding on the best course of action.

There are evidence-based herbal remedies that have been studied for their potential to support fertility and address underlying factors that contribute to infertility.

Some of The Popular Herbs Used for Fertility

Many couples choose to use a natural approach, such as herbs in conjunction with assisted reproductive techniques (ART) like IVF

Vitex agnus-castus

(Chaste berry)

Is often used to help regulate menstrual cycles and balance hormones. Some studies indicate that Chaste berry can be beneficial in premenstrual syndrome, especially mastalgia, erratic ovulation, relative oestrogen excess, PCOS, uterine fibroids, etc.

Cimicifuga racemosa

(Black cohosh)

Has been studied for its potential to relieve symptoms of perimenopause and menopause through its oestrogen modulating actions. It can have an impact on hormone levels, menstrual irregularities and supports reproductive health.

Angelica sinensis

(Dong Quai)

Has been used in traditional Chinese medicine for thousands of years to support women`s health and especially fertility. More recent studies have shown it has anti-inflammatory and antiplatelet properties, and uterine tonic actions.

Withania somnifera (Ashwagandha)

Has been studied for its tonic, adaptogenic, anti-inflammatory and immune modulation properties. It's potential to reduce stress and support hormonal balance can indirectly impact fertility.

Tribulus terrestris

(Tribulus)

Has been shown to have tonic, aphrodisiac, oestrogenic in females (indirectly), androgenic in males (indirectly) properties.

Lepidium meyenii

(Maca)

Is a nutritive, adaptogenic herb clinically proven to increase estrogen and thyroid levels in women. Also, it improves sperm count and motility in men.

Even though herbal remedies have been used for thousands of years, it is important to understand that they have contraindications and that they may interact with certain medications. Before incorporating any herbal remedies into a fertility regimen, always consult with a qualified medical herbalist to ensure that the herb and doses are safe for you to use.

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